Born and raised in Ottawa, I have always had a passion for fitness. Playing every sport possible, I discovered the hard work, dedication and training techniques it takes to achieve my goals.

I am a part of the NCCP (National Coaching Certification Program) in Competition with the Special Olympics where I helped coach competitive basketball and track and field. I enjoy being able to guide and coach someone until they can realize their full potential.

 

I always strive to bring my best to each class ensuring that everyone leaves feeling energized. Join me Thursdays for Strength at 6:30pm and Saturdays for 9am Bootcamp and 10:15 Strength.

I've been working in the fitness industry for over 30 years and have loved every moment of teaching classes and inspiring people in the fitness industry. I studied Kinesiology and Psychology and became passionate about using fitness to improve both physical and mental health. 

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I love working with people of all ages and levels and strive to create a fun, safe and challenging working environment for all participants. 

Join me Monday 6:15pm Intervals, 7:30pm Intervals.

Fitness has always been a lifelong passion of mine. Whether I’m doing martial arts, yoga, gymnastics, or playing sports, I’m always looking for fun ways to be active.

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To balance out, I strongly believe in the importance of making time to slow down. It is in a state of deep relaxation where profound healing occurs. As a 200-hour certified yoga teacher with a strong meditative background, I hope to guide people in cultivating an unshakable inner peace in a fast-paced world. Join me on Wednesdays at 7:15pm for Yin Yoga.

I am a fitness enthusiast and my absolute favourite class to teach is cardio kickboxing. The energy in the room while teaching cardio kickboxing is outstanding.

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My fitness journey began at a very young age where I played numerous sports like gymnastic, fastball and competitive volleyball which allowed me to learn, grow and develop a variety of training techniques and fall in love with fitness. 

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I will make you smile and sweat while keeping you energized Join me on Fridays at 6pm for Cardio Kickboxing.

I am the owner of Monkey Bar Fitness and ready to inspire others along their fitness journey with Bri Fitt Fitness.

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Through working with a diverse group of clients, I’ve realized that all bodies are unique and each person has their own goals and lifestyle.

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.

 

I will show you how strong you really are. Join me on Thursdays 12pm for Intervals (power)

I am truly passionate about health and fitness and love to teach group fitness classes. My favourite classes to teach are high intensity interval training classes.

 

I am a very active person who enjoys running, cycling and team sports like hockey and basketball. I love helping people stay active and reach their fitness goals. I'm known for my highly energetic cardio classes.